appointment times
massage therapy, private yoga, strength & run coaching
Regular appointment times are as follows:
• Monday 10:45am, 12:30pm, 2:15pm
• Tuesday 10:45am, 12:30pm, 2:15pm, 4pm
• Wednesday 10:45am, 12:30pm, 2:15pm, 4pm
• Thursday 9am, 10:45am, 12:30pm
• Friday 10:45am, 12:30pm, 2:15pm, 4pm
Please text or email to schedule. I’m working on setting up an online system after all of these years, but it’s not yet active!
I may be able to offer some flexibility in my schedule, so please ask if these times don’t work for you.
small group classes & guided sessions
I’m refreshing the front room in my studio for small group classes & guided sessions. Details will be coming soon as I’m hoping to launch in the fall. I’m prepping for slow flow yoga, gentle & restorative yoga, self massage, just a good stretching session, and core hips & basic strength. I’m tentatively planning on the following 60 minute session times:
• Monday 4:30pm, 6pm
• Thursday 4:30pm, 6pm
• Sunday 4:30pm, 6pm
*Additionally, I’m covering some massage shifts at Banya 5—schedule directly with them. I’m posting shifts I’ll be covering in my IG stories and saving to my highlights. I’ve also been subbing yoga at Bala in Kirkland and hope to add a regular class or two closer to my studio. I’m posting those classes in the same manner.