Hello, I’m Leah.

I’ve been helping clients find ease in their bodies for nearly 30 years as a massage therapist.

Also integral to my work and understanding of movement are teaching yoga, and coaching strength and running.

Massage Therapy

Whether utilizing massage to help heal an injury, peak for a key performance, or as part of overall self care, clients find my detailed, structural and goal oriented massage style particularly effective. 

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Offerings

Private Individual & Small Group Yoga

Slow, intentional guided sessions for balance and restoration, and foundational classes for those desiring to tailor a home practice, or step into the yoga studios with more comfort and confidence.

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Strength & Run Consultation

Detailed instruction is available to those wanting to learn to move well with foundational bodyweight exercises, while loading the barbell, and everything in between. I also offer individual consulting and a concierge coaching package for runners of all experience levels.

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Guided Sessions & Foundational Classes

(beginning in 2026!)

Slow Flow & Foundational Yoga

Move through a thoughtful series of poses and develop strong foundations in your practice.

Gentle & Restorative Yoga

Take time to calm the nervous system with gentle movement and completely restful asana.

Guided Self Massage

Use basic self massage tools to ease tension and bring balance to musculoskeletal tissues.

Simply A Good Stretching Session

Gentle stretching sessions offer dedicated time to restore balance and tune into your body.

Core, Hips & Basic Strength

Keep the essentials in your routine with straightforward instruction and attention to detail.

FAQ